Happy Monday loves!  Hopefully many of you are enjoying this relaxing long weekend.  So along with grabbing your coffee and kicking back you may be motivated to hit the gym as well.  For so many of us this is kind of a double edge sword.  While the thought of getting through a well done workout can sometimes be exhausting, the payoff is immense.  How good does it feel to push through the barriers and reach that state of nirvana?  Still, pushing through is not for everyone and it's not always the best way to approach every workout.  Blissful states can still be reached.  Mind clearing workouts like yoga and body strengthening barre classes are some of the most invigorating and renewing sweat sessions you can have.  No matter which workout you love best, you definitely want to look cute while doing it.  These are some of my favorite picks for doing it right now.  Alo makes the softest sweat gear.  This hoodie is the perfect example.  Look cute and feel cozy getting to and leaving class.  These high-waisted leggings are so pretty and bring some unexpected interest to the mat.  A really good sports bra is a must and this one is pretty perfect.  I also love this new fitbit and how it will work so well with all those spring shades coming up.  In search of some new workout inspo to go with these looks?  This one is my absolute favorite and it's available in studio and online on your time.  What could be better? Hope everyone's having a great Monday...thanks for reading!

SHOP THE LOOK:

MOTIVATION MONDAY

Alo

Happy Monday loves!  Hopefully many of you are enjoying this relaxing long weekend.  So along with grabbing your coffee and kicking back you may be motivated to hit the gym as well.  For so many of us this is kind of a double edge sword.  While the thought of getting through a well done workout can sometimes be exhausting, the payoff is immense.  How good does it feel to push through the barriers and reach that state of nirvana?  Still, pushing through is not for everyone and it's not always the best way to approach every workout.  Blissful states can still be reached.  Mind clearing workouts like yoga and body strengthening barre classes are some of the most invigorating and renewing sweat sessions you can have.  No matter which workout you love best, you definitely want to look cute while doing it.  These are some of my favorite picks for doing it right now.  Alo makes the softest sweat gear.  This hoodie is the perfect example.  Look cute and feel cozy getting to and leaving class.  These high-waisted leggings are so pretty and bring some unexpected interest to the mat.  A really good sports bra is a must and this one is pretty perfect.  I also love this new fitbit and how it will work so well with all those spring shades coming up.  In search of some new workout inspo to go with these looks?  This one is my absolute favorite and it's available in studio and online on your time.  What could be better? Hope everyone's having a great Monday...thanks for reading!

SHOP THE LOOK:

Read more »

Midweek means it's time to reassess those goals for the week and see how things have been going.  If getting your workout in is one of them, today's post is just for you.  While working out has its ups and downs, these sporty pieces make it so much more fun.  So, if you're heading to barre, spin, yoga or out for a run, you'll definitely want to give these activewear options a look.  A great sweatshirt is something I always want to grab even if I'm not working out.  Have you all seen the incredible number of options there are today?  From Sweaty Betty to Topshop it seems like everybody has a player in the game.  Great warm up and cool down pieces are always a must-have.  This one by Zella is so flattering and looks perfect paired with these yoga pants for an après workout smoothie.  Fun details like this backpack and this easy to take on the run bag round out the look and leave you ready to go.  Don't forget to pack your gym-friendly beauty essentials.  I love this volumizer.  It leaves my hair so full and bouncy.  I also can't be without a really good dry shampoo.  This one is supposed to be incredible and is on my list to try.  

What about all of you?  What are your favorite pieces that make your workout worthwhile?  I'd love to know! Hope everyone is having a great week!

xx,

~K

SHOP THE POST:

Workout Wednesday

Nordstrom

Midweek means it's time to reassess those goals for the week and see how things have been going.  If getting your workout in is one of them, today's post is just for you.  While working out has its ups and downs, these sporty pieces make it so much more fun.  So, if you're heading to barre, spin, yoga or out for a run, you'll definitely want to give these activewear options a look.  A great sweatshirt is something I always want to grab even if I'm not working out.  Have you all seen the incredible number of options there are today?  From Sweaty Betty to Topshop it seems like everybody has a player in the game.  Great warm up and cool down pieces are always a must-have.  This one by Zella is so flattering and looks perfect paired with these yoga pants for an après workout smoothie.  Fun details like this backpack and this easy to take on the run bag round out the look and leave you ready to go.  Don't forget to pack your gym-friendly beauty essentials.  I love this volumizer.  It leaves my hair so full and bouncy.  I also can't be without a really good dry shampoo.  This one is supposed to be incredible and is on my list to try.  

What about all of you?  What are your favorite pieces that make your workout worthwhile?  I'd love to know! Hope everyone is having a great week!

xx,

~K

SHOP THE POST:

Read more »

Hi everyone...welcome back from the weekend!  Hope you all enjoyed a great one.  I spent part of mine taking in the city sights, catching up with friends and perusing the farmer's market.  I love doing that on a Sunday!  So many fresh and healthy items that I love bringing back home to my kitchen. 

In keeping with that, today I'm sharing some of the best ways I know to inspire your workout routine.  Cute and comfy options make all things better.  These leggings do just that.  I love the geometric detailing and unexpected interest that they add.  

A really great sports bra is not to be underestimated.  This one is a favorite of mine because of its fit and how pretty it looks on.  Who knew going to the gym could be pretty, right?  Haha!  

This pink duffel bag proves that it can be.  I adore how soft it is and the feminine color.  You can also toss it in the wash so that it's always fresh and ready!  

These sneakers are a must for me.  I fell in love with the colors and can picture them with so many great colors this fall.  Add in a really cute water bottle like this one and you're ready, set,go.  

What's your favorite workout that keeps you motivated and coming back for more?  Mine are definitely barre and spin.  Just soooo good.  Hope you're all having a great Monday...Thanks for stopping by!

xx

~K

SHOP THE POST:

Motivation Monday

Alo

Hi everyone...welcome back from the weekend!  Hope you all enjoyed a great one.  I spent part of mine taking in the city sights, catching up with friends and perusing the farmer's market.  I love doing that on a Sunday!  So many fresh and healthy items that I love bringing back home to my kitchen. 

In keeping with that, today I'm sharing some of the best ways I know to inspire your workout routine.  Cute and comfy options make all things better.  These leggings do just that.  I love the geometric detailing and unexpected interest that they add.  

A really great sports bra is not to be underestimated.  This one is a favorite of mine because of its fit and how pretty it looks on.  Who knew going to the gym could be pretty, right?  Haha!  

This pink duffel bag proves that it can be.  I adore how soft it is and the feminine color.  You can also toss it in the wash so that it's always fresh and ready!  

These sneakers are a must for me.  I fell in love with the colors and can picture them with so many great colors this fall.  Add in a really cute water bottle like this one and you're ready, set,go.  

What's your favorite workout that keeps you motivated and coming back for more?  Mine are definitely barre and spin.  Just soooo good.  Hope you're all having a great Monday...Thanks for stopping by!

xx

~K

SHOP THE POST:

Read more »